How Much Screen Time is Too Much?

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Concerns about the harm caused by too much screen time – particularly when it is spent on social media – are widespread. But working out what a healthy amount might be is far from easy. Apple’s Tim Cook recently said he would not want his nephew on a social network, while child health experts wrote to Facebook warning excessive use of digital devices and social media “is harmful to children and teens”. Some negative experiences on social media – like bullying, or becoming worried about how your appearance compares to…

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